Our classes are held across two of our farm buildings:
Wild Side Studio (The Eyrie) and The Red Light Therapy room (The Heronry).
Reformer Pilates
Precision reformer pilates with five class styles to suit your goals:
Flow, Wellness, Strong, Flex plus Pre & Postnatal sessions.
Red Mat Pilates
Mat-based Pilates focused on strength, control and mobility, supported by medical-grade red light therapy in our Red Light Room.
Red Barre
An energising barre workout designed to challenge strength, balance and endurance, supported by medical grade red light therapy.
Red Yoga
A calming yoga practice to improve flexibility and balance, supported by medical grade red light therapy.
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